top of page
7 Days to Walk Your Talk

I recently was asked a brilliant question!  How do you integrate the philosophy of BodyTalk into your own daily life?  I had a very quick easy answer that was anything but easy lol.  My daughter recently joined in one of my BodyTalk Fundamentals classes and I asked her what she thought of the first couple of days, her response was "It's pretty much how we live our lives"  So cool to hear!!!  I have pondered how this has become a way of life for us and I have developed a couple of different strategies for folks to integrate the philosophy.  The first one to check out is 7 Days to Walk the Talk that will begin in the New Year January 6-12!  The best part is IT'S FREE! Each day you will be sent an email with a task to bring awareness to an aspect of the philosophy.  If you enjoy it, perhaps you will join me for 67 Days of Awareness Integrated MasterMind coming soon! 

bottom of page